Kinetic Restoration LLC
- Apr 11
- 3 min
40
Move more. live better.
Integrated Massage & Rehabilitation Treatment
Designed to overcome chronic conditions and pains, this treatment assesses the physical imbalances in your body and recommends a series of customized at-home stretches and exercises. If you find yourself developing poor posture or seeming to always have the same trouble area, this treatment is for you. This session includes muscle testing, a 60-75 minute massage, and targeted exercise guidance. Please wear comfortable clothing for the exercise portion. All assigned exercises are designed to be completed with your own bodyweight and/or the included resistance bands, no gym equipment needed!
Upper Body Restoration (focus on waist up)
Neck pain, difficulty turning head
Numbness, tingling in hands/fingers
Upper Back Pain, Forward Head Posture
Shoulder Pain, Impingement, Reduced Range of Motion, "Clicking" in Joint
Tennis Elbow/Golfer's Elbow
Headaches/Migraines
Sinus Congestion
TMJD/Jaw Pain
Lower Body Recharge (focus on feet to lower back)
Heavy, Fatigued Legs
Slowed athletic performance
Plantar Fasciitis
Cramping (calves, feet, etc)
Sciatica
Neuropathy
Shin Splints
Hip Pain (front/side of hip)
Low Back Pain, difficulty bending
Sacroiliac Pain
Knee Pain
Sprained Ankle
Myofascial Decompression (Cupping)
Myofascial Decompression ("cupping") is an effective tool to release tension in the muscles and fascia. Selecting this service means that you want ONLY cupping for your session - there will be minimal hands-on work. Cupping is incorporated in other treatments at no charge. The cupping-only service is designed as a supplement to regular massage appointments, or for very specific work on chronic areas. We practice both dynamic cupping **Please note that you will likely have some circular, reddish marks for a few days after treatment. The marks are typically not sore or tender.
Mind/Body Maintenance Massage
Designed for regular massage clients seeking a "full body" massage. If you don't have any particular pain or areas of concern to work on, but want to have a more relaxing-oriented massage, select this option. This session may incorporate aromatherapy, soothing massage techniques, craniosacral therapy, more time on feet, scalp, and neck, etc - the goal is to get you out of your head, provide the traditional benefits of massage (improved circulation, blood pressure, dopamine/serotonin production, immune system support, etc) and leave you refreshed and ready to enjoy a nice long nap when you get home!
The benefits of massage for athletes are numerous. Massage can help to prevent injuries, improve performance, and speed up the recovery time from strenuous activity. It can also help to reduce pain and inflammation and improve the range of motion. Massage can be used as a preventative measure to help avoid injuries. It helps to increase blood flow and flexibility, which can reduce the risk of strains and tears. Massage can also help to improve the alignment of muscles and bones, which can help to prevent joint and skeletal problems.
Athletes are always looking for an edge over their competition. They train hard to stay in shape and are always looking for new ways to improve their performance. Massage is one of the oldest and most effective ways to improve athletic performance.
Massage can also help athletes to perform better. It can help to increase energy levels and reduce fatigue. Massage can also improve the efficiency of muscles, helping athletes to use less energy to achieve the same results. Athlete massages can be given before or after a competition or workout. They can also be given as part of a warm-up or cool-down routine.
Massage has been shown to improve circulation, increase flexibility, reduce stress, and improve range of motion. It can also help to prevent injuries by keeping muscles and tendons healthy and flexible. Massages can also help reduce stress and anxiety.
Sports massage is specifically designed to improve athletic performance. It is often used before and after competitions to help athletes warm up and recover. Trigger point massage is another type of massage that can be very helpful for athletes. This type of massage targets specific areas of muscle tension that can lead to pain and injury. If you’re an athlete looking for a massage, you should get one from a qualified massage therapist from Kinetic Restoration. Book your appointment today!