Kinetic Restoration LLC
- Apr 11
- 3 min
40
Move more. live better.
Integrated Massage & Rehabilitation Treatment
Designed to overcome chronic conditions and pains, this treatment assesses the physical imbalances in your body and recommends a series of customized at-home stretches and exercises. If you find yourself developing poor posture or seeming to always have the same trouble area, this treatment is for you. This session includes muscle testing, a 60-75 minute massage, and targeted exercise guidance. Please wear comfortable clothing for the exercise portion. All assigned exercises are designed to be completed with your own bodyweight and/or the included resistance bands, no gym equipment needed!
Upper Body Restoration (focus on waist up)
Neck pain, difficulty turning head
Numbness, tingling in hands/fingers
Upper Back Pain, Forward Head Posture
Shoulder Pain, Impingement, Reduced Range of Motion, "Clicking" in Joint
Tennis Elbow/Golfer's Elbow
Headaches/Migraines
Sinus Congestion
TMJD/Jaw Pain
Lower Body Recharge (focus on feet to lower back)
Heavy, Fatigued Legs
Slowed athletic performance
Plantar Fasciitis
Cramping (calves, feet, etc)
Sciatica
Neuropathy
Shin Splints
Hip Pain (front/side of hip)
Low Back Pain, difficulty bending
Sacroiliac Pain
Knee Pain
Sprained Ankle
Myofascial Decompression (Cupping)
Myofascial Decompression ("cupping") is an effective tool to release tension in the muscles and fascia. Selecting this service means that you want ONLY cupping for your session - there will be minimal hands-on work. Cupping is incorporated in other treatments at no charge. The cupping-only service is designed as a supplement to regular massage appointments, or for very specific work on chronic areas. We practice both dynamic cupping **Please note that you will likely have some circular, reddish marks for a few days after treatment. The marks are typically not sore or tender.
Mind/Body Maintenance Massage
Designed for regular massage clients seeking a "full body" massage. If you don't have any particular pain or areas of concern to work on, but want to have a more relaxing-oriented massage, select this option. This session may incorporate aromatherapy, soothing massage techniques, craniosacral therapy, more time on feet, scalp, and neck, etc - the goal is to get you out of your head, provide the traditional benefits of massage (improved circulation, blood pressure, dopamine/serotonin production, immune system support, etc) and leave you refreshed and ready to enjoy a nice long nap when you get home!
Massage therapy is a form of alternative medicine that is used to treat various physical and mental conditions. It involves the use of pressure and strokes on the body to relieve pain and tension. Massage therapy has been found to be effective in reducing stress, improving circulation, and alleviating pain. There are many different types of massage therapy, and each has its own benefits.
Swedish massage is the most common type of massage, and it is often used to relax the body and relieve stress. This type of massage uses long, flowing strokes to promote relaxation and increase circulation. Deep tissue massage is a more intense form of massage that is used to treat chronic pain and injuries. This type of massage uses short, slow strokes and deep pressure to release tension from the muscles and connective tissue.
Hot stone massage is a type of massage that uses smooth, heated stones to relax the muscles. The heat from the stones helps to increase circulation and ease muscle tension. Aromatherapy massage is a type of massage that uses essential oils to relax the body and mind. This type of massage can be used to treat a variety of conditions, including headaches, stress, and anxiety.
Reflexology is a type of massage that focuses on the feet and hands. It is based on the belief that there are pressure points in these areas that correspond to different parts of the body. Reflexology is used to relieve pain, increase circulation, and promote relaxation. Sports massage is a type of massage that is designed to treat injuries and improve performance. This type of massage uses a variety of techniques to increase circulation, reduce inflammation, and improve range of motion.
Massage therapy is a safe and effective way to treat many physical and mental conditions. It is important to choose a type of massage that is right for your specific needs. Schedule you appointment with our massage therapists at Kinetic Restoration.