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Janelle Cooper

Advanced Fuller School of Massage 2019

-Specific, targeted work to alleviate physical pain & dysfunction

- Previous experience in physical therapy clinic

- Complex conditions welcome! Physical disabilities, reduced mobility, fibromyalgia, etc.

- NASM certified personal trainer

  • Neuromuscular Therapy

  • Myofascial Release

  • Myoskeletal Alignment Technique

  • Cupping

  • Prenatal

  • Corrective Exercise

  • Deep Tissue, Heavy Pressure

  • 85% not relaxation

Signature Technique:

Getting into the nooks & crannies that are often skipped in massages...where dysfunction is hiding.

Janelle began her career in health & wellness after taking a leap of passion in 2015.  A few years in to working in the marketing field after college she developed a passion for physical fitness and wanting to help others along her own journey.  She earned the Personal Trainer Certification from National Academy of Sports Medicine (NASM) in 2015 and helped dozens of clients achieve strength and weight loss goals.  But she always wanted to do more for clients with injuries.  Seeking more advanced knowledge, she worked hands-on with physical therapy treatments as a rehabilitation assistant.  From this experience she was able to understand the process of evaluating injuries and dysfunction, as well as a deeper understanding of complex medical conditions.  

Through her own personal injuries and exposure to various types of healthcare treatments, Janelle noticed that massage gave a unique way to heal the body.  She completed her 650 hours of massage training and internship at Advanced Fuller School of Massage in Virginia Beach in November 2019.  She obtained licensure by the Virginia Board of Nursing in January 2020 and from the North Carolina Board of Massage & Bodywork in 2021.   Kinetic Restoration LLC opened for massage in March 2020 and has since grown into a team of highly successful massage therapists working in both Virginia Beach and Moyock.


  Regardless of severe medical adversity, or common orthopedic ailment, Janelle noticed among the people she worked with over the years, MOVEMENT IS MEDICINE.  When the body has a weakness, it causes pain and dysfunction in more than one area over time. When you're in pain, you don't want to move - scared to hurt yourself, too painful, unmotivated, depressed, tired...but if you keep working at it, you WILL adapt and find yourself feeling better.  

Regardless of your situation, Janelle can help you get back to your healthy self, achieve higher athletic performance, or improve your daily quality of life.  She incorporates a science-based approach to massage and has been trained in a variety of techniques: cupping, instrument-assisted soft tissue mobilization, neuromuscular therapy, myofascial release, deep tissue, and stretching.  Bonus: integration of massage and strength exercises to alleviate chronic conditions.  Book your first appointment now and see what makes Kinetic Restoration different!

Janelle is absolutely incredible and is worth every penny. Following a major surgery in which my recovery was slow and painful, Janelle’s work has actually changed my life drastically from a functionality standpoint. Highly recommend!


Janelle knows how to really work on areas that are sore/tight/troublesome. Her knowledge of the body and how to treat different muscles is amazing. Could not recommend her more!

30 MINS 

30 MINS 

Janelle is amazing! She takes the time to listen and figure out where you're sore/hurting. I've had just a couple sessions with her and I leave feeling better and better each time! She has helped me feel optimistic about my recovery and getting back into my workout routine!
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