Kinetic Restoration LLC
- Nov 6
- 3 min
70
Move more. live better.
Integrated Massage & Rehabilitation Treatment
Designed to overcome chronic conditions and pains, this treatment assesses the physical imbalances in your body and recommends a series of customized at-home stretches and exercises. If you find yourself developing poor posture or seeming to always have the same trouble area, this treatment is for you. This session includes muscle testing, a 60-75 minute massage, and targeted exercise guidance. Please wear comfortable clothing for the exercise portion. All assigned exercises are designed to be completed with your own bodyweight and/or the included resistance bands, no gym equipment needed!
Upper Body Restoration (focus on waist up)
Neck pain, difficulty turning head
Numbness, tingling in hands/fingers
Upper Back Pain, Forward Head Posture
Shoulder Pain, Impingement, Reduced Range of Motion, "Clicking" in Joint
Tennis Elbow/Golfer's Elbow
Headaches/Migraines
Sinus Congestion
TMJD/Jaw Pain
Lower Body Recharge (focus on feet to lower back)
Heavy, Fatigued Legs
Slowed athletic performance
Plantar Fasciitis
Cramping (calves, feet, etc)
Sciatica
Neuropathy
Shin Splints
Hip Pain (front/side of hip)
Low Back Pain, difficulty bending
Sacroiliac Pain
Knee Pain
Sprained Ankle
Myofascial Decompression (Cupping)
Myofascial Decompression ("cupping") is an effective tool to release tension in the muscles and fascia. Selecting this service means that you want ONLY cupping for your session - there will be minimal hands-on work. Cupping is incorporated in other treatments at no charge. The cupping-only service is designed as a supplement to regular massage appointments, or for very specific work on chronic areas. We practice both dynamic cupping **Please note that you will likely have some circular, reddish marks for a few days after treatment. The marks are typically not sore or tender.
Mind/Body Maintenance Massage
Designed for regular massage clients seeking a "full body" massage. If you don't have any particular pain or areas of concern to work on, but want to have a more relaxing-oriented massage, select this option. This session may incorporate aromatherapy, soothing massage techniques, craniosacral therapy, more time on feet, scalp, and neck, etc - the goal is to get you out of your head, provide the traditional benefits of massage (improved circulation, blood pressure, dopamine/serotonin production, immune system support, etc) and leave you refreshed and ready to enjoy a nice long nap when you get home!
Most people who participate in sports do so because they enjoy the challenge and the feeling of accomplishment that comes with pushing themselves physically. However, the repetitive nature of many sports can lead to injuries, and even the best athletes are not immune to the aches and pains that come with overexertion. A sports massage therapist can help keep athletes in top condition by providing treatments that relieve pain, improve range of motion, and promote healing.
Sports massage therapy is not just for professional athletes; it can be beneficial for anyone who participates in regular physical activity. The therapist can tailor treatments to the individual, taking into account the type of sport, the intensity of training, and any previous injuries. A typical sports massage session will last for 30-90 minutes and begin with a consultation to assess the client’s needs. The therapist will then use a variety of techniques to loosen muscles, increase range of motion, and reduce inflammation. These may include kneading, effleurage, petrissage, tapotement, and compression.
After the massage, the therapist will provide advice on self-care and stretching exercises that can help prevent injuries and improve performance. For athletes who are training for a specific event, the therapist may also provide targeted treatments to help them reach their peak on race day. Whether you are a professional athlete or a weekend warrior, sports massage therapy can help you stay in top condition and perform at your best.
Rest assured you will get proper treatment from Kinetic Restoration. All our massage therapists are professionally qualified to give sports, prenatal, deep tissue and more massage treatments. Release the strain, pain, and aches from your muscles with a massage. Book your appointment today!