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Citrus Fruits

Massage Therapy for Pain Relief & Athletic Recovery 

30 MINS 
$45

Deep tissue massage cupping

Ready to get out of pain and back to your life?

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Massage treatments are focused on resolving pain & dysfunction. We work with the kinetic chain, not just "where it hurts". All tools & modalities (cupping, hot stones, etc) are included unless stated otherwise.  Please read about our team of therapists here to select the right level of pressure for you! 

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UPPER BODY RESTORATION MASSAGE

60 MINS 
$90

90 MINS 
$135

Focusing on back, neck, and shoulders. 90 minute session may allow for some work on the legs & hips. You may have:

 

  • Tingling in the hands/fingers

  • carpal tunnel

  • stiff neck

  • TMJ

  • shoulder pain from workouts

  •  upper back pain from desk posture

myofascial release

lOWER bODY rECHARGE mASSAGE

90 MINS 
$135

60 MINS 
$90

For those with pain in the lower back, hips, legs, and feet. 90 minutes will allow some work on the upper body. This massage relieves common problems such as:

 

  • sciatica

  • plantar fasciitis

  •  hip pain

  • shin splints

  • knee pain

hand massage

MIND/BODY MAINTENANCE MASSAGE

60 MINS 
$90

90 MINS 
$135

2 HRS
$180

Dealing with extreme stress, anxiety, or poor sleep quality? This treatment will incorporate soothing massage techniques, hot towels and stones, and aromatherapy. Forget about your daily stressors and leave feeling rejuvenated.

normatec compression therapy
infrared sauna

WELLNESS SERVICES

Infrared sauna

 

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Available before a massage or as a standalone session, the IR sauna helps reduce mental  & physical tension and promotes healthy circulation.  

25 MINS 
$35

Normatec Compression Therapy

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Excellent for athletic recovery, the Normatec uses segmented compression on the arms, legs, or hips to reduce soreness and inflammation.

30 MINS 
$35

30 MINS 
$35

30 MINS 
$35

30 MINS 
$35

hip stretch

Assisted Stretch Therapy

30 MINS 
$45

Go beyond the grab-your-ankle quad stretch we all learned in high school PE class.  Our therapists will help you increase mobility and flexibility using contract-relax techniques.  

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Sessions are typically done on a floor mat. Please wear comfortable clothing.

prenatal massage

prenatal massage

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60 MINS 
$90

90 MINS 
$135

Read More >

Pregnancy brings many changes to your body!  Take care of yourself with regular massages to enjoy benefits such as:

  • improved sleep

  • reduced anxiety

  • hormone regulation

  • relief from conditions that are common in pregnancy such as  sciatica & carpal tunnel 

  • improved labor outcomes

  • improved newborn health

reflexology

Reflexology

60 MINS 
$90

30 MINS 
$45

Reflexology harnesses the connection between the nervous system and the feet to promote a sense of calm and well-being. Reflexology helps reduce anxiety, stress, and will make your feet feel wonderful. ​​

Neck extension
Cupping
myofascial stretch
shoulder mobility
exterior
interior photo
hot stones
athletic stretching
infrared sauna
normatec
Janelle clearly knows what she's doing and it's evident that she loves what she does and has an intuitive, educated, and professional talent in alleviating all types of body aches.  Out of many visits to different spaces (mostly overpriced ones thinking you get what you pay for), her techniques were the most therapeutic.. real "massage therapy." 
Maura is THE absolute best massage therapist I’ve ever seen!! Not only did she help the problems I initially came in for, but she also targeted the areas in my neck and shoulders that a lot of my issues were stemming from. I feel so, so much better and will definitely be returning!
I've been a massage therapist for many years and I can say that I've had a difficult time finding someone who has the knowledge, skill, and inherent gift for finding and effectively releasing the cause of dysfunction and chronic pain, like Janelle.   

Medical Outcall Services Available!

In-home Medical Massage

  • Designed for those who have reduced mobility, the therapist travels to your home

  • Conditions may include paralysis, MS, Parkinson's, amputation, TBI, and post surgical, new mothers too! 

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