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Massage Therapist In Virginia Beach, VA

Move more. live better.

Treating the kinetic chain to resolve your pain & improve your mobility
 
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Deep Tissue Massage Neuromuscular Myofascial Release    Cupping Sports Massage Prenatal Massage  Stretching

Treatments are focused on resolving pain & dysfunction.  All tools & modalities (cupping, hot stones, deep tissue, etc) are included unless stated otherwise.

Virginia Beach massage therapy patient using bands to stretch out muscles

Integrated Massage & Rehabilitation Treatment

Designed to overcome chronic conditions and pains, this treatment assesses the physical imbalances in your body and recommends a series of customized at-home stretches and exercises.   If you find yourself developing poor posture or seeming to always have the same trouble area, this treatment is for you. This session includes muscle testing, a 60-75 minute massage, and targeted exercise guidance. Please wear comfortable clothing for the exercise portion.  All assigned exercises are designed to be completed with your own bodyweight and/or the included resistance bands, no gym equipment needed!

Massage therapist in Virginia Beach, VA stretching out the neck of a patient

Upper Body Restoration  Massage  (focus on waist up)

  • Neck pain, difficulty turning head

  • Numbness, tingling in hands/fingers

  • Upper Back Pain, Forward Head Posture

  • Shoulder Pain, Impingement, Reduced Range of Motion, "Clicking" in Joint

  • Tennis Elbow/Golfer's Elbow

  • Headaches/Migraines

  • Sinus Congestion

  • TMJD/Jaw Pain

If you have...

Massage therapist in Virginia Beach, VA massaging the knee of a patient

Lower Body Recharge Massage (focus on feet to lower back)

If you have...

  • Heavy, Fatigued Legs 

  • Slowed athletic performance

  • Plantar Fasciitis

  • Cramping (calves, feet, etc)

  • Sciatica

  • Neuropathy

  • Shin Splints

  • Hip Pain (front/side of hip)

  • Low Back Pain, difficulty bending

  • Sacroiliac Pain

  • Knee Pain

  • Sprained Ankle

Cupping therapy on the back of a patient in Virginia Beach, VA

Myofascial Decompression (Cupping)

Myofascial Decompression ("cupping") is an effective tool to release tension in the muscles and fascia.  Selecting this service means that you want ONLY cupping for your session - there will be minimal hands-on work.  Cupping is incorporated in other treatments at no charge.  The cupping-only service is designed as a supplement to regular massage appointments, or for very specific work on chronic areas. We practice both dynamic cupping **Please note that you will likely have some circular, reddish marks for a few days after treatment.  The marks are typically not sore or tender.

Patient relaxed on their back as the best massage therapist in Virginia Beach, VA massages out their neck.

Mind/Body Maintenance Massage

  • Designed for regular massage clients seeking a "full body" massage.  If you don't have any particular pain or areas of concern to work on, but want to have a more relaxing-oriented massage, select this option.  This session may incorporate aromatherapy, soothing massage techniques, craniosacral therapy, more time on feet, scalp, and neck, etc - the goal is to get you out of your head, provide the traditional benefits of massage (improved circulation, blood pressure, dopamine/serotonin production, immune system support, etc) and leave you refreshed and ready to enjoy a nice long nap when you get home!

Janelle clearly knows what she's doing and it's evident that she loves what she does and has an intuitive, educated, and professional talent in alleviating all types of body aches.  Out of many visits to different spaces (mostly overpriced ones thinking you get what you pay for), her techniques were the most therapeutic.. real "massage therapy." 
Maura is THE absolute best massage therapist I’ve ever seen!! Not only did she help the problems I initially came in for, but she also targeted the areas in my neck and shoulders that a lot of my issues were stemming from. I feel so, so much better and will definitely be returning!
I've been a massage therapist for many years and I can say that I've had a difficult time finding someone who has the knowledge, skill, and inherent gift for finding and effectively releasing the cause of dysfunction and chronic pain, like Janelle.   

Medical Outcall Services Available!

In-home Medical Massage

  • Designed for those who have reduced mobility, the therapist travels to your home

  • Conditions may include paralysis, MS, Parkinson's, amputation, TBI, and post surgical, new mothers too!