
Massage Therapy for Pain Relief & Athletic Recovery
30 MINS
$45
Ready to get out of pain and back to your life?
Massage treatments are focused on resolving pain & dysfunction. We work with the kinetic chain, not just "where it hurts". All tools & modalities (cupping, hot stones, etc) are included unless stated otherwise. Please read about our team of therapists here to select the right level of pressure for you!

UPPER BODY RESTORATION MASSAGE
60 MINS
$90
90 MINS
$135
Focusing on back, neck, and shoulders. 90 minute session may allow for some work on the legs & hips. You may have:
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Tingling in the hands/fingers
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carpal tunnel
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stiff neck
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TMJ
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shoulder pain from workouts
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upper back pain from desk posture

lOWER bODY rECHARGE mASSAGE
90 MINS
$135
60 MINS
$90
For those with pain in the lower back, hips, legs, and feet. 90 minutes will allow some work on the upper body. This massage relieves common problems such as:
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sciatica
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plantar fasciitis
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hip pain
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shin splints
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knee pain

MIND/BODY MAINTENANCE MASSAGE
60 MINS
$90
90 MINS
$135
2 HRS
$180
Dealing with extreme stress, anxiety, or poor sleep quality? This treatment will incorporate soothing massage techniques, hot towels and stones, and aromatherapy. Forget about your daily stressors and leave feeling rejuvenated.


WELLNESS SERVICES
Infrared sauna
Available before a massage or as a standalone session, the IR sauna helps reduce mental & physical tension and promotes healthy circulation.
25 MINS
$35
Normatec Compression Therapy
Excellent for athletic recovery, the Normatec uses segmented compression on the arms, legs, or hips to reduce soreness and inflammation.
30 MINS
$35
30 MINS
$35
30 MINS
$35
30 MINS
$35

Assisted Stretch Therapy
30 MINS
$45
Go beyond the grab-your-ankle quad stretch we all learned in high school PE class. Our therapists will help you increase mobility and flexibility using contract-relax techniques.
Sessions are typically done on a floor mat. Please wear comfortable clothing.
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prenatal massage
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60 MINS
$90
90 MINS
$135
Pregnancy brings many changes to your body! Take care of yourself with regular massages to enjoy benefits such as:
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improved sleep
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reduced anxiety
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hormone regulation
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relief from conditions that are common in pregnancy such as sciatica & carpal tunnel
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improved labor outcomes
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improved newborn health
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Reflexology
60 MINS
$90
30 MINS
$45
Reflexology harnesses the connection between the nervous system and the feet to promote a sense of calm and well-being. Reflexology helps reduce anxiety, stress, and will make your feet feel wonderful.
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