Kinetic Restoration LLCMar 143 minNot now. I have a headache.Headaches are rude. They ruin your plans, or rather, make your plans miserable. They seem to come out of nowhere. You're tired of...
Kinetic Restoration LLCJul 5, 20211 minWhy pain isn't always "where" you think it is...Is this you? "My hands get numb & tingly...especially when I lay in bed at night on my phone! I must have carpal tunnel..." "I told my...
Kinetic Restoration LLCJan 26, 20211 minFacial Cupping: Better Skin Health in 10 Minutes or Less!Is your skin looking a little drab? Do you dread the idea of a complicated skincare routine with scrubs and masks, but still want to look...
Kinetic Restoration LLCJan 17, 20211 minAt-Home Massage Tool Guide If you've ever wondered whether to buy the spiky foam roller, what on earth a foam roller is all about, or whether you're being conned...
Kinetic Restoration LLCOct 18, 20202 minPosture: 5 Reasons to Keep Slouching 1. You like having neck, upper back, lower back, and shoulder pain. If these areas seem to bother you every week, there's a good chance...
Kinetic Restoration LLCSep 15, 20203 minWalking Like a PenguinContinuing education classes, they say! I traveled to Raleigh NC for my first SMRT (Spontaneous Muscle Release Technique), taught by Dawn...
Kinetic Restoration LLCAug 20, 20203 minDon't be nervous! 10 things to know about your first massageBodyhair. Whether you have a "chest sweater," forgot to shave, missed a spot, etc don't be self conscious about it! Body hair (or lack...
Kinetic Restoration LLCJun 26, 20203 minWhat is a muscle knot, why does it happen and what you can do to relieve itA "muscle knot" is typically an area of tissue that has become inflamed and irritated. Also known as restrictions, trigger points,...