Kinetic Restoration LLC
- Apr 11
- 3 min
40
Move more. live better.
Integrated Massage & Rehabilitation Treatment
Designed to overcome chronic conditions and pains, this treatment assesses the physical imbalances in your body and recommends a series of customized at-home stretches and exercises. If you find yourself developing poor posture or seeming to always have the same trouble area, this treatment is for you. This session includes muscle testing, a 60-75 minute massage, and targeted exercise guidance. Please wear comfortable clothing for the exercise portion. All assigned exercises are designed to be completed with your own bodyweight and/or the included resistance bands, no gym equipment needed!
Upper Body Restoration (focus on waist up)
Neck pain, difficulty turning head
Numbness, tingling in hands/fingers
Upper Back Pain, Forward Head Posture
Shoulder Pain, Impingement, Reduced Range of Motion, "Clicking" in Joint
Tennis Elbow/Golfer's Elbow
Headaches/Migraines
Sinus Congestion
TMJD/Jaw Pain
Lower Body Recharge (focus on feet to lower back)
Heavy, Fatigued Legs
Slowed athletic performance
Plantar Fasciitis
Cramping (calves, feet, etc)
Sciatica
Neuropathy
Shin Splints
Hip Pain (front/side of hip)
Low Back Pain, difficulty bending
Sacroiliac Pain
Knee Pain
Sprained Ankle
Myofascial Decompression (Cupping)
Myofascial Decompression ("cupping") is an effective tool to release tension in the muscles and fascia. Selecting this service means that you want ONLY cupping for your session - there will be minimal hands-on work. Cupping is incorporated in other treatments at no charge. The cupping-only service is designed as a supplement to regular massage appointments, or for very specific work on chronic areas. We practice both dynamic cupping **Please note that you will likely have some circular, reddish marks for a few days after treatment. The marks are typically not sore or tender.
Mind/Body Maintenance Massage
Designed for regular massage clients seeking a "full body" massage. If you don't have any particular pain or areas of concern to work on, but want to have a more relaxing-oriented massage, select this option. This session may incorporate aromatherapy, soothing massage techniques, craniosacral therapy, more time on feet, scalp, and neck, etc - the goal is to get you out of your head, provide the traditional benefits of massage (improved circulation, blood pressure, dopamine/serotonin production, immune system support, etc) and leave you refreshed and ready to enjoy a nice long nap when you get home!
Massage therapists are responsible for providing massages to clients. They use their hands, forearms, elbows, and sometimes feet to knead muscles and soft tissues of the body. This helps to relieve pain, relax muscles, and improve circulation. Massage therapists may also provide other services such as aromatherapy and reflexology. There are many different types of massage, including Swedish, deep tissue, sports, and trigger point massage. Massage therapists must be able to tailor their massages to the needs of each client.
Swedish massage is the most common type of massage. It uses long, flowing strokes to relax the muscles and is often used as a form of relaxation. Deep tissue massage is used to treat specific muscular problems. It uses slow, deep strokes and pressure to reach the deeper layers of muscle tissue. Sports massage is used to treat injuries and improve performance. It uses techniques to increase flexibility, reduce pain, and improve recovery time. Trigger point massage is used to relieve pain in specific areas of the body. It uses pressure and friction to release knots of muscle tension.
Aromatherapy is the use of essential oils to promote relaxation and well-being. Massage therapists may add essential oils to their massages to help their clients relax. Reflexology is the practice of massaging the feet to promote relaxation and well-being. Massage therapists may use reflexology to help their clients relax.
Most people think of massage therapy as a way to relax and relieve stress. And while it certainly can be both of those things, massage therapy can also be used to treat a variety of physical ailments. Massage therapy is a hands-on treatment that manipulates the soft tissues of the body, including the muscles, tendons, ligaments, and connective tissue. As mentioned above, it is used to improve circulation, increase range of motion, and relieve pain. Book your massage therapy treatment today!